Studies show breastfeeding has long-term benefits for you and your baby. Breast milk contains antibodies, hormones and stem cells, it has all the nutrients your baby need for healthy development and offers protection. The longer you breastfeed, the longer the protection lasts and the greater the benefits. Deciding to breastfeed and for how long is
Breastfeeding is the feeding of babies and young children with milk from a woman’s breast through direct feeding from the breast or pumping. The World Health Organisation recommends that all babies are exclusively breastfed for 6 months, and then for as long as mother and baby want to, alongside solid food. During the first few days, It may take time for you and